The ThetaHealing® Meditation is made to take you to a theta wave state. Imagine yourself going up above your space, and saying “creator” or “god” or however you understand the Creator or God to be. Your brain will enter into a dream state; into a light theta brainwave. You can feel a little push up towards the crown.
The alpha brainwaves are found in your frontal lobe, and the delta brainwaves are found near the back of your head. The theta brain waves are at the top of your head, and you can feel the energy moving up to your crown. In Theta, our brain waves are slowed down to a frequency of 4-7 cycles per second.
The Theta state is a very deep state of relaxation. Hypnosis and REM sleep are also in the theta state. Theta brainwaves can be thought of as the subconscious; they govern the part of our mind that is layered between the conscious and unconscious. They hold memories and sensations. They also govern our attitudes, beliefs, and behavior.
Theta is a very powerful state. The theta brainwave is linked to creativity, inspiration, intuition, and spiritual enlightenment allowing us to act outside the predictable limitations of the five senses and our conscious perception.
Join me in a ThetaHealing® session, I will take you there so you can feel it for yourself!